Amelie Desai Fitness YouTuber’s Bio, Age, Boyfriend, Net Worth & Country

Amelie Desai Fitness YouTuber’s Bio, Age, Boyfriend, Net Worth & Country

Amelie Desai is a 19-year-old American teenage vlogger, fitness YouTuber, and internet personality. She uploads videos about her lifestyle, fitness journey, travel, fashion, and food on her YouTube and TikTok accounts. She has over 95K subscribers on YouTube and over 46K followers on TikTok. She is also a senior in high school and lives in California. Amelie is one of the rising lifestyle and fitness influencers on social media.

Amelie Desai Fitness YouTuber’s Bio

Amelie Desai Age :

According to Hardrock Media, Amelie was born in 2006 in California USA. She lived with her parents & siblings during her childhood. In 2024, her age is now 19 years old.

Nationality of Amelie Desai :

Amelie Desai was born in the USA. She is a popular American vlogger, fitness YouTuber, and internet personality.

Amelie Desai Boyfriend/Husband

On July 25, 2023, Amelie posted a fun post on TikTok with her boyfriend with the title Does my boyfriend love me”? The screen was showing up Yes or No option for some moment & it stopped with the answer No. However, it was completely a fun video & one of her fans commented on the video that “the way he didn’t deny it either 😭.

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Amelie Desai Net Worth

Currently, Amelie Desai’s YouTube channel has over 98,400 subscribers. It started in 2014 and has 134 uploaded videos. According to Views4you, the net worth of Amelie Desai channel till 28 Nov 2024 is $413 (Monthly).

Amelie Desai Full Workout Routine

Monday : 20min full body hit, 1 mile run

Tuesday : Pull day lift

  • Super sets of 8-12 exercises
  • Dumbbell curls x Bent over rows (each side)
  • AMRAP pull ups x lat pulls
  • Bent over rows (both arms together) x single arm dumbbell curls
  • Pull machines (I forget their exact names)
  • Stretch 5 min on the stair master

Wednesday : Active rest day / yoga

Thursday : Leg day (heavy)

She said : On a normal day I would run 1-2 miles, do about 10 minutes of HIIT and then follow it up with 30ish minutes of lifting (heavier than monday) and primarily glute focused HOWEVER on this day I woke up feeling very sore so instead I walked 2 miles and did some deep stretching and rolling instead Remember: its about consistency and habits (one “less intense” workout won’t set you back from your goals!)

Friday: full body push day:

  • Push workout: 8-12 reps (2 sets)
  • AMRAP pushups Shoulder presses Tricep extensions
  • Single dumbbell narrow shoulder presses bench presses
  • Shoulder rows


Saturday: Rest day

Sunday: Long run – 5 MILES

What are some most popular videos of Amelie Desai?

Some of her most popular videos are:

•  MY FITNESS JOURNEY: diet changes, current split, how to start + tips!: In this video, she shares her fitness journey, how she changed her diet, what her current workout routine is, and some tips for beginners. This video has over 823K views and 19K likes.

•  4:30AM GYM ROUTINE: the secret to waking up early + my pull day workout!: In this video, she shows her morning routine, how she wakes up at 4:30 am, and what her pull day workout consists of. This video has over 528K views and 14K likes.

 HOW TO START: waking up earlier, working out, focusing on nutrition + my every day makeup routine!! : In this video, she gives some advice on how to start waking up earlier, working out, focusing on nutrition, and doing a simple makeup routine. This video has over 381K views and 11K likes.

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